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LOLZLetter 267 | Finding Balance: Juggling Fitness, Work, and Life
With Aquene, an information manager and librarian
Mar 25
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Hollie
4
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LOLZLetter 267 | Finding Balance: Juggling Fitness, Work, and Life
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LOLZLetter 266 | Why Taking a 2 Week Break From Running is ESSENTIAL
Welcome, As most people know, I ran the Los Angeles Marathon presented by ASICS over the weekend. It went well for the day. The LA Marathon is so much…
Mar 18
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Hollie
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LOLZLetter 266 | Why Taking a 2 Week Break From Running is ESSENTIAL
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LOLZLetter 265 | Conquering Pre-Race Nerves and Embracing the Journey Ahead
Plus, I Need YOU
Mar 11
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Hollie
1
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LOLZLetter 265 | Conquering Pre-Race Nerves and Embracing the Journey Ahead
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LOLZLetter 264 | Making Running into the Wind Less Terrible
Welcome, If your weather is anything like mine, it's windy. Living in the Mojave Desert, our spring months are super windy. I'm not talking a little…
Mar 4
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Hollie
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LOLZLetter 264 | Making Running into the Wind Less Terrible
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February 2024
LOLZLetter 263 | Should you Care about running cadence?
Welcome, Today, I'm traveling back to the desert from Florida. In fact, it might be my first newsletter in the sky. It was a quick, but fun trip down to…
Feb 26
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Hollie
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LOLZLetter 263 | Should you Care about running cadence?
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LOLZLetter 262 | Why You Should Race Shorter Distances When Marathon Training
Welcome, This is the post I had planned for last week, but with the sudden passing of Kelvin Kiptum, celebrating his life felt more appropriate. This…
Feb 19
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Hollie
4
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LOLZLetter 262 | Why You Should Race Shorter Distances When Marathon Training
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LOLZLetter 261 | An Ode to Kelvin Kiptum Cheruiyo
Welcome, I had a completely different newsletter this week, but it didn't feel right with the sudden passing of Kelvin Kiptum Cheruiyot and his coach…
Feb 12
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Hollie
4
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LOLZLetter 261 | An Ode to Kelvin Kiptum Cheruiyo
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LOLZLetter 261 | All Things US Olympic Marathon Trials
Welcome, This week is all about the Marathon Olympic Trials, a race that only happens every four years. But first about my weekend. My weekend was…
Feb 5
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Hollie
2
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LOLZLetter 261 | All Things US Olympic Marathon Trials
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January 2024
LOLZLetter 260 | Fuel to Run: Secrets of Effective Nutrition During Your Long Runs
With Olympic Trials Qualifier Mary Denholm
Jan 29
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Hollie
4
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LOLZLetter 260 | Fuel to Run: Secrets of Effective Nutrition During Your Long Runs
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LOLZLetter 259 | Fuel to Run: Secrets of Effective Nutrition During Your Long Runs
With dietician Stevie
Jan 22
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Hollie
4
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LOLZLetter 259 | Fuel to Run: Secrets of Effective Nutrition During Your Long Runs
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LOLZLetter 258 | Fuel to Run: Secrets of Effective Nutrition During Your Long Runs
With dietician Alissa Palladino
Jan 15
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Hollie
6
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LOLZLetter 258 | Fuel to Run: Secrets of Effective Nutrition During Your Long Runs
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LOLZLetter 257 |The Top Mistakes You Didn't Know You Were Making With Your Running Shoes
From washing them, leaving them outdoors, and even the wrong size
Jan 8
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Hollie
3
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LOLZLetter 257 |The Top Mistakes You Didn't Know You Were Making With Your Running Shoes
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