Welcome, As you know by now, taking care of your feet is one of the most important things you can do for your running. First and most importantly, there are no feet photos. Anyway, I often get asked how you can take care of your feet as a runner. I'm not a podiatrist or doctor, but keeping your feet in good condition is important for any runner. Plus, spring and summer are right around the corner, and open shoe season is coming.
Big mileage races always produce big calluses on the balls of my feet. It then throws of my foot pressure points and can be painful. If you’re a regular runner who suffers from calluses, male or female, never underestimate the power of a good pedicure!
Big mileage races always produce big calluses on the balls of my feet. It then throws of my foot pressure points and can be painful. If you’re a regular runner who suffers from calluses, male or female, never underestimate the power of a good pedicure!