Welcome, As most people know, I ran the Los Angeles Marathon presented by ASICS over the weekend. It went well for the day. The LA Marathon is so much fun, but it's such a hard course (with more elevation gain than NYC), plus adding a 70-degree day. I never fully recovered after getting COVID a few weeks ago, so while 3:26 is not what I originally hoped for, I am happy I started and finished the marathon healthy. But now, I'm taking 2 weeks off from running and doing very light cross-training, but mostly nothing. Which is what inspired this newsletter.
Well done job on the race!! I'm surprised to learn that the LA has more elevation gain than NYC. Fun fact to learn!
congrats again on the marathon! I’ll be sure to fill out the survey today.