Welcome. Last week, I discussed the importance of taking fuel during longer races.Over the weekend, I ran an 18.12-mile race. I planned to use a combination of Gu (mile 5), Maurten (mile 10), and Maurten (mile 15). Ironically (since this week is about fueling), 2 out of 3 of my gels fell out of my pocket around mile 1, so I was forced to use the on course aid.
LOLZLetter 29| Fueling Part 2
LOLZLetter 29| Fueling Part 2
LOLZLetter 29| Fueling Part 2
Welcome. Last week, I discussed the importance of taking fuel during longer races.Over the weekend, I ran an 18.12-mile race. I planned to use a combination of Gu (mile 5), Maurten (mile 10), and Maurten (mile 15). Ironically (since this week is about fueling), 2 out of 3 of my gels fell out of my pocket around mile 1, so I was forced to use the on course aid.